Mindfulness Retreats
APRIL-MAY 2016
Mindfulness Retreat on Kawau Island Beach Resort
Friday April 22 to Sunday 24 2016
Take a rest from the busy world doing mindfulness practices, bush walking, kayaking and self-nourishing.
Come and rejuvenate in this beautiful, quiet location 1.5 hr from Auckland.
Deepen your mindfulness experience, with yourself, others and the world around.
Cost from $795 twin share, $995 single occupancy includes; ferry, breakfast, lunch and dinner (fine Dining) accommodation, kayaks and mindfulness facilitation. Make a booking
Weekend Mindfulness Retreat in Long Bay, Auckland
Friday May 13 to Sunday 15 2016
A rest from the busy world in a peaceful location doing mindfulness practices, beach walking and just taking time to self-nourish.
Cost $550 single share $695 single includes; accomodation, breakfasts, lunches and dinners, mindfulness facilitation. Make a booking
“Rita is a fabulous facilitator – she made us feel extremely comfortable, was open minded and encouraged us all to share from our diverse backgrounds and areas of expertise. I came away with many very practical, easy to use exercises that I have since been using with with my classes of various ages. Thank you Rita for gifting me such a wonderful and enjoyable afternoon of learning”.
Louise Dore, Auckland
“Teaching Mindfulness to school children is fast growing momentum as the benefits become evident. Mindfulness has great potential as a key strategy for a positively impacting on the learning and wellbeing of children and young people in education settings.”New Zealand Mental Health Foundation
“Suspensions at our school dropped from 14 last year to 6 this year. We attribute this to the mindfulness programme.”“I had dreaded this would be my last year teaching until the Mindfulness programme began at my school. Now I am Re-dedicated to my profession.”Quotes from educators